How Essential Oils Work

How Essential Oils Work

How Essential Oils Work – Summary Essential Oils are extracted from various plants, barks & flowers, many of which have therapeutic or medicinal properties – and many of which have health-giving properties. It is incorrect to presume that the essential...

Using Essential Oils Around Animals

Essential Oils and Animals Can I use essential oils & aroma oils around my pets? I am often asked this question – and I always put safety before all else when it comes to working with natural products! Firstly, it’s important to be aware that animals have a hugely...
Essential Oil Skin Cleansing Ritual

Essential Oil Skin Cleansing Ritual

Essential Oil Facial Cleansing Ritual This is a beautiful skincare regime that will be a beautiful daily experience that will do wonders for your skin. Make it a twice-daily ritual and you will find yourself looking forward to it in more ways than one! First, prepare...

Essential oils that help with sleep

Essential Oils to Help With Sleep Good quality sleep is essential for people, and when we lack sleep, we tend to also start to lack perspective – making us vulnerable to a negative spiral in many ways. Here’s how essential oils can help. Here is a rundown...

Lemon & Lime Essential Oil

Lemon & lime Essential Oil Lemon & lime are often mistaken as being the same. Nutritionally that is the case, but as essential oils, not so much. The oil from both is taken from the skin – as is the case for other citrus essential oils – sweet...

How Diffusers Work (Video)

How do diffusers work? Take a quick look at this video! All the diffusers are slightly different versions of the same thing. Operationally, you open the diffuser, put water in the chamber, add your essential oils or aroma oils, then when you’re ready, you press...
Essential Oils for Natural Skincare

Essential Oils for Natural Skincare

NURTURE SKIN, MIND AND BODY WITH ESSENTIAL OIL SKIN CARE. Using Essential Oils as natural skincare.  Natural skincare solutions is a topic near to my heart – having owned beauty salons for almost ten years and in the retail pharmacy & beauty industries for a large...

Essential Oils for Detox

Which Essential Oils Are Best For Detox? Detox is a generic term meaning “a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances”. This is a complex topic – because it’s not just what we consume that creates internal...

Essential Oil Blends For Beginners

How To Create Essential Oil Blends Using essential oil blends starts with knowing a little bit about how the oils impact on us. Decades of research has gone into the understanding of the inexact science of the use of essential oils for specific situations. The thing...

The Power of Essential Oils in Aromatherapy Massage

I first discovered the power of essential oils in the year 2000. A new year and a new decade – and another year of full-on stress and pressure in my career. I was considering a career change for the future – which I did eventually move into [and my life...